Sports Injuries

Rehab and return to play treatment for injuries from any sport

Knee Pain

Runner’s knee, ITB Friction, ACL injury, osteoarthritis, meniscal injury

Education for injury prevention and sports performance

Especially helpful for young athletes or people starting a new sport

Pre Pointe Assessments



To support a safe and secure transition to dancing en pointe

Ankle Pain


Chronic instability, acute injury, ankle sprain, tendon pathology

Post Operative Rehabilitation

Post op joint replacement, post op reconstructions or tissue removal

Return to sport programming

Graded return to sport to reduce injury risk and return to previous level of performance

Injury prevention


Injury prevention programs for at home or part of your team’s warm ups to help reduce injury risk